Tips & Tricks

Curcumin Prodrug Shows Promise as Cancer Treatment W...

By Shyla Cadogan Curcumin, the biologically active compound found in turmeri...

Treat Yourself at the Spa: 7 Health Benefits of Spa ...

Advertisements In the past five years, the number of spas has increased by ...

The 5 Happiness Zappers and What Helps Me Cope with ...

“Emotion in itself is not unhappiness. Only emotion plus an unhappy story is ...

The Benefits of Broccoli and a New Recipe

If there were such a thing as a “superfood,” cruciferous vegetables like broc...

How to Treat Canker Sores

Vitamin C, turmeric, beta-glucan fiber, and vitamin B12 are put to the test f...

How To Understand Mood Disorders

From time to time, we all experience changes in our moods. Let’s say we’ve ha...

Create Your Best Support Team

How to create your best support team? A support system is a collective of ind...

Scientists Discover Why Late-night Eating Promotes W...

By John Anderer The occasional midnight snack can be a tasty change of pace,...

Dry Shampoo Products Recalled Over Potential Presenc...

By Mimi Nguyen Ly Unilever United States issued a voluntary recall of severa...

Vitamin D Deficiency Linked to Greater Risk of Early...

By John Anderer Here’s a serious motivator for soaking up some extra sunligh...

What Is Your Skin Barrier & How To Protect It

Keeping your body healthy is important, and that includes your skin. When you...

Brain development determines nap transitions in earl...

Why do some 4- and 5-year-olds still nap like clockwork every afternoon, whil...

Newborn screenings more likely to miss cystic fibros...

Researchers call for better newborn screens across the U.S. Cystic fibrosi...

The air quality index and its connection to your health

Almost all living creatures on Earth breathe in some way, even trees and plan...

Pomegranate Extract Helps Boost Immune Cells that Fi...

By Shyla Cadogan A substance in pomegranates could hold the key to a new tre...

A Handful of Almonds Each Day Promotes Strong Gut He...

By John Anderer Our stomachs are anything but simple. The gut microbiome con...